2001 [TDC187]

I realised yesterday that I have reached 2001 miles so far this year.

7 miles today to evening Run England group and back including a terribly slow 1 mile TT. Granted I have done no speed work for months, hardly any running for months, and have gained 10-15 lbs so …  7.07? That’s 42 seconds slower than May. Just shows how much you lose if you ‘rest’. I’m sure it will come back down to where it should be [sub 6 minute] by the Spring.

TDC 187 days 1340 miles

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s