ceased to be [TDC116]

I was going to go and have a butchers at the giant Python parrot at Potters Bar but someone said it had already flown off? Bah! 6 mile jog/walk day.

Great to help really lovely people. Both today’s Run England groups worked hard in the muggy heat. Good to see Chris getting 5:49 for his first mile TT with the Weds evening group [and 12 lots of stairs in 5 minutes].

Only a couple of days away from the 2 year marker to the big off [50 in 50]. Better get back to it; has been a rough time with little running enthusiasm nor motivation. It’s tough leaving things behind you worked so very hard on, but there we go.

TDC 116 days 1006 miles


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