pooped [TDC98]

The only reason to run?

oppo

A few errands to run today so I … ran [actually jog/walked]. Around 8 miles. And felt like it, after a week ‘off’. Still it helps a little to reduce the ‘big behind’.

First proper meeting for some of the Join In London East Network team this morning. A long way to go on that. Looks like I am back to ‘helping’; I guess I just can’t help myself [ho ho sigh]. Coaching is a different matter though.

TDC 98 days 868 miles

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