Weather turned rather crisp n dry today [22-24°c]. Even the faster runners felt it by the last couple of miles. A nice relaxed 9 minute per mile 13 miler to finish off the long run Half Marathon training for the Hackney Half in two weeks time [social run parkathon next week].
My legs felt fine today; 18 miles inc the after run get back home.
TDC 78 days 729 miles