hottie [TDC78]

Weather turned rather crisp n dry today [22-24°c]. Even the faster runners felt it by the last couple of miles. A nice relaxed 9 minute per mile 13 miler to finish off the long run Half Marathon training for the Hackney Half in two weeks time [social run parkathon next week].

faster group at Tower Bridge

faster group at Tower Bridge

My legs felt fine today; 18 miles inc the after run get back home.

TDC 78 days 729 miles

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2 thoughts on “hottie [TDC78]

    • Wot Prize?

      Have taken part in last 2 year’s Janathons. Was pipped at post for top spot in January at the last second; thought I would do Juneathon as I am on a high mileage phase anyway this month, and running every day isn’t too much of an increase in what I do anyway a lot of the time [odd day off when needed].

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