volunteers [TDC77]

It was really lovely to again be able to present some wonderful volunteers with a Join In Thank you! certificate this morning [at the end of National Volunteering Week]. The core volunteers [Run Directors] at Wanstead Flats parkrun. Without them we simply have no event.

Don Bennett, Liz Worrell, [me], Tony Lobo.

Don Bennett, Liz Worrell, [me], Tony Lobo.

Just a little 3 mile jog to parkrun duties today; calves a bit tired. Missed the downpour.  Back to business tomorrow. Hoping for drier weather for our final Hackney Half long training run.

TDC 77 days 711 miles

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