Last leg of the run2work with someone day, with another friend. After a 45 minute sandwich and choc milk break it was Limehouse to Westminster. Then I got back as far as Whitechapel before jumping on the tube. Another 9 miles. Always feels a bit strange not running all the way home [another 3.5 miles] but I was beginning to slow, so I thought best to call it a day. Till later that is. Now a 2 hour break then the last 6 miles jog/walk for the day. So far then 35 miles.