run2work [TDC75]

A lovely running day, which with a final jog to work this evening of 5 miles, ended up at 40 miles. Quads rather tired, but to be expected only five days after a marathon. To judge by this I should be able  to get through 42 parkathon miles next Sunday if I recover well this coming week.

I am looking forward to the second run2work day in a month’s time, when I hope to be able to run with even more friends [though not necessarily even more miles!] as it was great to see some friends I haven’t seen in a while and also to be able to present a colleague with a Join In Thank you! certificate for his contribution to making running sport happen.

peter with halo

peter with halo

TDC 75 days 703 miles

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