Dom Dom [TDC72]

Legs always a bit stiffer the second day after a bigger effort I find [the poorly understood DOMS]. Still a gentle 5 mle ‘hobble’ served its purpose.

logo-join-in

Today I became a coordinator for the East London Join In Network. Oh boy! Ten London boroughs to cover. More of a challenge than the running perhaps?

Join In London East Coordinators Paul and Phil

Join In London East Coordinators Paul and Phil

So of course that meant I finally have had to take the plunge and join FB – ah!!

Was going to go and try out another new venture I hope to get involved with locally called GoodGym, but wimped out with tired legs excuse. Lots of admin this week: school kids Run Hackney log cards to fill in, PRing for the parkathon on June 15th, trying to arrange some guys to run 2 work with on Thursday, and of course regular parkrun ED duties. Noted with annoyance that the newly rebooted [now pay for] Home Run has no routes/day/times that are good for me.

TDC 72 days 650 miles

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